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At the age of 86 and in relatively good shape, I found myself growing clumsy. I had never put any effort into fitness and only began physical therapy following two hospitalizations for heart arrythmias after which the hospital recommended physical therapy. Alex tailored a program for me to follow on my own after a half dozen sessions in which he taught me how to carefully do a series of exercises. He has given me new confidence about my body strength, my ability and particularly with my balance. Additionally, Alex teaches precisely and patiently. He is down to earth and easy to understand. He asked if I was having problems with any particular everyday activities, and after learning that was the case in my getting into the driver’s seat of my car, we used my parked car as “a learning laboratory” in how to turn my body into the front seat painlessly. I have no doubts that he can tailor a physical therapy program to help you as well.

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~Ellen M.

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